Welcome!

This page has been set up to point you in the right direction for extra information, links and tools as a companion to the book, "Turn Back Your Age Clock".

If you don't already own a copy of Turn Back Your Age Clock, and would like to order one NOW from Amazon, click here.

If you would like to receive more tips and information, and subscribe to our regular "Body Bulletins" newsletter, click here.

If you would like to download our free e-book of recipes, "Fifteen Meals in Fifteen Minutes", click here.

If you'd like to get hold of your own personal tape measure, fat calipers, training & nutrition diary, or to see what equipment we recommend to help you with the exercise routines in the book, click here.

If you'd like to ask us anything specific or would like some personal advice on anything, click here